Abs Workout
We would be taking you through a twelve minutes abs exercise routine without equipments. This means that you can follow the workout video from home. You’ll be seeing the results in no time! These workouts include punching, sit-ups, squats and many more.
Try It Out
Summary
Total Time.
12 mins
Sit Ups
20
Squats
30
Air Punches
25
Trainer
MR UCHE
He is an active fitness trainer. He is specializes in muscle gaining workouts and works best on abdominal muscles
Age
32
Weight
123 ibs
Height
6'1
BMI
126 bmi
Body Fat
23%
Specialty
Cardio
Choose your fitness plan to get started !
You can also pay for just this class here
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