Image Alt

Abs Workout

Abs Workout

We would be taking you through a twelve minutes abs exercise routine without equipments. This means that you can follow the workout video from home. You’ll be seeing the results in no time! These workouts include punching, sit-ups, squats and many more.

Try It Out

Summary

Total Time.

12 mins

Sit Ups

20

Squats

30

Air Punches

25

Trainer

MR UCHE

He is an active fitness trainer. He is specializes in muscle gaining workouts and works best on abdominal muscles

Age

32

Weight

123 ibs

Height

6'1

BMI

126 bmi

Body Fat

23%

Specialty

Cardio

Choose your fitness plan to get started !

You can also pay for just this class here